Category: Dharma Journal

Mental Fasting

One of the wonderful things about being alive in this time is seeing the way science and meditation are finding a close kinship. Mindfulness is becoming almost mainstream in many venues because western cultures...

Weariness

“May I not become tired and weary while accomplishing the benefit of others.” I find this phrase from our dedication prayers to be a most profound aspiration. I make this aspiration every day, actually...

Algorithms of the Mind

Algorithmic Determinism is a new term applied to the way in which algorithms developed for applications and social media determine a particular outcome. I do not begin to understand the technical aspects but I...

No Signal

I look into the quizzical faces of a few freshman and sophomore high school students sitting here at the Dharma center as part of a world religions course. I really do not know what...

The Same Thing

I have been asked the same question lately. “How do I deal with strong emotions regarding (fill in the blank).” The current volatility of things like political ideology and environmental concern is surfacing some...

Obscurations

Lately, the sky has been overcast. The clouds throw a blanket across the sun, making everything seem  dull and grey. It is hard to maintain a ‘sunny’ disposition. Even though the light shines brightly...

Perfect Tension

The word ignorance or delusion in the Sanskrit language is avidya: “misunderstanding” or “not seeing clearly.” The inability to see things clearly arises from the mind’s habits. So, when we are observing any life...

The Wrath of Love

A basic fact of unconditional love is that it surfaces any condition we would place on love. If we develop our capacity to love unconditionally, we will inevitably have moments that will challenge our...

Time and Mind

We are now in a bardo, an “in-between,”—this time between Christmas and the New Year. Of course, this is only one perspective. As I write this, we are on the fifth day of Hanukkah...

Return of the Light

When we fall asleep, we enter the doorway of dreams. Before dreams arise we momentarily have the opportunity to behold the primary clear light of awareness. If we have practiced recognizing the illusory veil...