Natural Mind Dharma CenterWriting our Spiritual Journey:
A Guided Exploration with Ellen Waterston

Sunday, April 28, 9:30 am – 12:30 pm
Class size is limited to 15 participants
$25 suggested donation

• One of the ways we can reflect on our spiritual journey is through contemplative journaling. In this workshop new and established writers are invited to join author and poet Ellen Waterston for a creative writing “sampler”.  A series of prompts will guide us as we explore our spiritual journey through various genres. We will discover our voice by experimenting with fiction and nonfiction, prose and poetry, and reflecting on examples of others’ writing distributed during the session. Bring a laptop or pad of paper and pen. 

Waking Up in the Dream:
Dream Yoga Practice in Vajrayana Buddhism

Sunday, June 2, 9:30 am – 12:30 pm
$25 suggested Donation

This event will be a short introduction to the practice of dream yoga, a method for recognizing the wisdom in dreams at night and waking up to our daytime dream. We will explore perspectives in both Jungian Psychology and Buddhism.

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